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Seitei Gata
- 1.
- Mae - from seiza, one attacker to the front
- 2.
- Ushiro - from seiza, one attacker to the rear
- 3.
- Uke Nagashi - from seiza, on attacker to the left
- 4.
- Tsuka Ate - from iai-hiza, two attackers, front and rear
- 5.
- Kesa Giri - from tachi-ai, one attacker to the front
- 6.
- Morote Zuki - from tachi-ai, two attackers, front and rear
- 7.
- Sampo Giri - from tachi-ai, three attackers, front and each side
- 8.
- Gammen Ate - from tachi-ai, two attackers, front and rear
- 9.
- Soete Zuki - from tachi-ai, one attacker to the left
- 10.
- Shiho Giri - from tachi-ai, four attackers diagonal at each corner
Text by Al Bowers [bowers@wilbur.dfrf.nasa.gov]
Formatting by Klaus Steinberger
1999-02-13
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