- 1.
- Move the left foot to L1 into
Hugul-Sogi,
while executing a middle block to L1 with a left reverse knife-hand.
Viewing direction L1.
Hugul Chungdan Yok Sudo Yop Makki
- 2.
- Execute a low side front snap kick (Ap-Chagi)
to L1 with the left foot. Keep hands position as in 1.
Viewing direction L1.
Chungdan Ap Chagi.
- 3.
- Lower the left foot to L1 and then move the right foot to L1 forming
a left rear foot stance toward L1 Dit-Bal-Sogi
while executing an upward block with the right palm.
Viewing direction L1.
Ditbal Chungdan Changkwon Ollyo Makki.
Execute movements 2 and 3 in a connecting motion.
- 4.
- Move the right foot to R1 into
Hugul-Sogi,
while executing a middle block to R1 with a right reverse knife-hand.
Viewing direction R1.
Hugul Chungdan Yok Sudo Yop Makki
- 5.
- Execute a low side front snap kick (Ap-Chagi)
to R1 with the right foot. Keep hands position as in 4.
Viewing direction R1.
Chungdan Ap Chagi.
- 6.
- Lower the right foot to R1 and then move the left foot to R1 forming
a right rear foot stance toward R1 Dit-Bal-Sogi
while executing an upward block with the left palm.
Viewing direction R1.
Ditbal Chungdan Changkwon Ollyo Makki.
Execute movements 5 and 6 in a connecting motion.
- 7.
- Turn on the right 90 degree counterclockwise.
Move the left foot to V into
Hugul-Sogi
while executing a middle guarding block to with a knife-hand.
Viewing direction V.
Hugul Chungdan Sudo Taebi Makki.
- 8.
- Slip the left foot to V forming a left walking stance
Chongul-Sogi
while executing a right upper elbow strike.
Viewing direction V.
Chongul Sangdan Palkup Tulki.
Execute movement 7 and 8 in a connecting motion.
- 9.
- Move the right foot to V into
Hugul-Sogi
while executing a middle guarding block to with a knife-hand.
Viewing direction V.
Hugul Chungdan Sudo Taebi Makki.
- 10.
- Slip the right foot to V forming a right walking stance
Chongul-Sogi
while executing a left upper elbow strike.
Viewing direction V.
Chongul Sangdan Palkup Tulki.
Execute movement 9 and 10 in a connecting motion.
- 11.
- Move the left foot to V into
Chongul-Sogi,
while executing a high vertical punch to V with a twin fist.
Viewing direction V.
Chongul Sangdan Ssang Kwon Sewo Chirugi.
- 12.
- Move the right foot to V into
Chongul-Sogi,
while executing an upset punch to V with a twin fist.
Viewing direction V.
Chongul Chungdan Ssang Kwon Tyjibo Chirugi.
- 13.
- Turn 180 degree counterclockwise into
Chongul-Sogi while executing
a rising block with an X-fist.
Viewing direction H
Chongul Sangdan Palmok Kyocha Makki.
- 14.
- Turn on the right foot 90 degree counterclockwise
and move the left foot in direction R2 into
Hugul-Sogi,
while executing a high side strike to R2 with the left back fist.
Viewing direction R2.
Hugul Sangdan Rikwon Pandae Yop Taerigi.
- 15.
- Twist the left fist counterclockwise and pull it to the body.
Viewing direction R2.
- 16.
- Slip the left foot to R2 into
Chongul-Sogi,
while executing a high punch to R2 with the right fist.
Viewing direction R2.
Chongul Sangdan Pandae Chirugi.
Execute movement 15 and 16 in a fast motion.
- 17.
- Pull the left foot to the right foot, turn 180 degree clockwise
and move the right foot in direction L2 into
Hugul-Sogi,
while executing a high side strike to L2 with the right back fist.
Viewing direction L2.
Hugul Sangdan Rikwon Pandae Yop Taerigi.
- 18.
- Twist the right fist counterclockwise and pull it to the body.
Viewing direction L2.
- 19.
- Slip the right foot to L2 into
Chongul-Sogi,
while executing a high punch to L2 with the left fist.
Viewing direction L2.
Chongul Sangdan Pandae Chirugi.
Execute movement 18 and 19 in a fast motion.
- 20.
- Pull the right foot to the left, turn 90 degree clockwise
and move the left foot to H into
Chongul-Sogi,
while executing a high side block with a left double forearm.
Viewing direction H.
Chongul Sangdan Tu Palmok Paro Makki.
- 21.
- Change stance with the left foot into
Hugul-Sogi,
while executing a middle punch toward H with the left fist.
Viewing direction H.
Hugul Chungdan Pandae Chirugi.
- 22.
- Execute a middle side piercing kick
Yop-Chagi
to H with the right foot.
Viewing direction H.
Chungdan Yop Chagi.
- 23.
- Lower the right foot to H into
Chongul-Sogi,
while executing a high side block to H with a right double forearm.
Viewing direction H.
Chongul Sangdan Tu Palmok Paro Makki.
Execute movement 22 and 23 in connecting motion.
- 24.
- Change stance with the right foot into
Hugul-Sogi,
while executing a middle punch toward H with the right fist.
Viewing direction H.
Hugul Chungdan Pandae Chirugi.
- 25.
- Execute a middle side piercing kick
Yop-Chagi
to H with the left foot.
Viewing direction H.
Chungdan Yop Chagi.
- 26.
- Lower the left foot to H into
Hugul-Sogi,
while executing a middle guarding block to H with the forearm.
Hugul Chungdan Pakkat Palmok Taebi Makki.
Execute movement 25 and 26 in connecting motion.
- 27.
- Move the left foot to H into
Chongul-Sogi,
while executing a pressing block to H.
Perform in a slow motion.
Viewing direction H.
Chongul Sang Changkwon Nullo Makki.
- 28.
- Move the right foot to H into
Hugul-Sogi,
while executing a middle guarding block to H with the forearm.
Viewing direction H.
Hugul Chungdan Pakkat Palmok Taebi Makki.
- 29.
- Move the right foot to H into
Chongul-Sogi,
while executing a pressing block to H.
Perform in a slow motion.
Viewing direction H.
Chongul Sang Changkwon Nullo Makki.
- 30.
- Pull the left foot to the right, and turn on the right foot 90 degree
counterclockwise, forming a close stance
(Moa-Sogi) to R1,
while executing an angle punch with the right fist.
Perform in a slow motion.
Viewing direction R1.
Doly Chirugi, Moa Sogi
- 31.
- Move the right foot to R1 into
Hugul-Sogi,
while executing a U-shape block to R1.
2.6
Viewing direction R1.
Hugul Mongdungi Makki.
- 32.
- The following movement will be taught at the Volkshochschule
München
und
Pullach
as two movements.
Other schools teach movement 32/1 and 32/2 as one movement.
- (a)
- Pull the right foot to the left, and turn on the left foot 90 degree
counterclockwise, forming a close stance
(Moa-Sogi) to V,
while executing an angle punch with the left fist.
Perform in a slow motion.
Viewing direction V.
Doly Chirugi, Moa Sogi
- (b)
- Move the left foot to L1 into
Hugul-Sogi,
while executing a U-shape block to L1.
2.7
Viewing direction L1.
Hugul Mongdungi Makki.
At same time Kihap.