... women).^1.1

A white Tobok without any patches and decorations symbolizes purity.

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... teacher.^1.2

The teacher is responsible for your healthiness during class. If you leave the dojang because you feel sick, and nobody knows, also nobody could help you if you get unconcious. The teacher is the one who hangs then :-(

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... position^2.1

If you stretch your knees completly, the weight of your body will be hold by your ligaments instead of your muscles. This isn't healthy for your joints as well as your ligaments. Also you're balance is better with sligthly bent knees.

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... foot^2.2

One tip: Try to bend the big toe upward, and the other ones downward. This is more difficult than to bend all toes upward, but some people report success to get the foot into the correct position this way. Just try it.

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... Mountain.^2.3

Text from USTF Patterns Workout Book, with permission by Walt Lang, 7.Dan USTF

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

...Chongul-Sogi ^2.4

The turn is done like you would stay on two rails, first put the front foot from the left rail onto the right rail, then put the foot in the back from right to left and turn the the hip and your feet.

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... .^2.5

Maintain a low center of gravity through the movement, don't jump also wito that the hip stays on the same level

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... R1.^2.6

Most people teach this as an block against a staff. But as somebody who has worked with a staff will tell you, its very unusual that a staff will come straightly vertical. I like more the idea that it is a simultaneous attack to throat and liver, with the inside knife hands. But better interpretations of this technique are very welcome.

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... L1.^2.7

Most people teach this as an block against a staff. But as somebody who has worked with a staff will tell you, its very unusual that a staff will come straightly vertical. I like more the idea that it is a simultaneous attack to throat and liver, with the inside knife hands. But better interpretations of this technique are very welcome.

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... Makki^2.8

Some sources say this is a normal double arm block, but the original books form Gen. Choi, and as well the USTF Workout explicitly calls it a pushing block.

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... knifehand^2.9

lifting a blocked fist

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... opponent^2.10

Attention, don't lift the hands before, your opponent's head would escape!

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... H.^2.11

Most people teach this as an block against a staff. But as somebody who has worked with a staff will tell you, its very unusual that a staff will come straightly vertical. I like more the idea that it is a simultaneous attack to throat and liver, with the inside knife hands. But better interpretations of this technique are very welcome.

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.

... L1^2.12

Many schools teach this block with viewing direction H, but the counterattack in movement 25 goes into direction L1, so its somewhat logical that the attack for movement 24 comes from L1. In this case its more logical to have the viewing direction to L1. Other interpretations are possible of course.

.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.